The Greatest Source of Human Suffering
There is something almost everyone does in a split second that alters the direction of their life. The say to themselves “I’ll be happy someday”; someday is a superstition. It is a trick of the mind and the greatest source of unnecessary suffering. You can end it now a quickly as it started.
The Convincing Case for a New Reality
We are living in the greatest era of change in human history. This transforming world requires an entirely new level of thinking. We must become comfortable with the concept of transformation just to keep up. You will learn a brief history of humanity and how we are one species. There is unlimited opportunity waiting for…
The Old Story
There are evolutionary and societal challenges from the past that still pervade our thinking today: negativity bias, the prevailing cultural myth, and psychological time. These antiquated levels of thinking layered on top of our rapidly changing society offer unique challenges. This lesson will give you unique insights into the causes of these challenges on your…
Celebrating Our Success
There is undeniable proof that we are living in the most peaceful, abundant and egalitarian times in human history. This, however, is not the common perception. Celebrating what’s right with the world provides the energy to fix what’s wrong. We still have a lot of work to do, a Humanity Upgrade will help us complete…
The True Nature of Reality
The evolution of human society is made possible through our ability to cooperate easily and flexibly on a massive scale. This cooperation is based on the intersubjective stories we develop and agree upon. There is a new story emerging on our planet that is transforming our lives; the story of rapidly rising complexity.
Accelerating Expansion
We are in the “age of transformation.” All evidence, historical, societal and physical points to the fact that accelerating expansion is the true nature of reality. We must understand and embrace this reality to move our lives forward in a healthy way. Expansion mindset will help you navigate your rapidly changing world.
Expansion Mindset
We need a Humanity Upgrade in every aspect of our lives. Accelerating expansion is the new, intersubjective story of humanity and it is transforming our health, relationships, institutions, businesses and government. Expansion Mindset will help us adapt to this story and move forward in a healthy way.
Introduction / Conscious Breathing
The Recreation Handbook is the ultimate guide to mindfulness. It will teach you how to institute mindfulness practices in a predictable, quantifiable way. We call them recreations because they are fun, and the root of the word means to recreate yourself. We start with the most important recreation: conscious breathing.
Conscious Eating
Food is the most important, predictable and long-term relationship of your life. Are you using food to fill a physical or emotional void? If you face challenges in achieving your ideal weight, conscious eating will give you the tools to transform your health.
Conscious Listening
Listening is your most valuable skill for developing, nurturing and maintaining happy, healthy relationships. You will discover critical and counterintuitive insights that will transform all your human interactions. Listening from not knowing and listening with the intention of giving the person the experience of being heard and understood, will transform your relationships.